Fatigue
Oversleeping, extreme fatigue, or just staying up a few hours past your typical bedtime.Lack of sleep may also cause fluid to build underneath your eyes, causing them to appear puffy.
TAKE PROPER SLEEP
Age
Natural aging
CANT DO ANYTHING
Eyestrain
Staring at your television or computer screen
AVOID STRAINS OR TAKE BREAKS EVERY 30 MINUTES
Allergies
Allergic reactions and eye dryness can trigger dark circles.
CONSULT DOCTOR IF ITCHING IN EYES AND USE MOISTURE EYE DROPS IF TEARING OF EYES
Dehydration
Dehydration is a common cause of dark circles under your eyes.
DRINK ATLEAST 5 LITERS OF WATER EVERYDAY
Sun overexposure
Sun exposure can cause your body to produce an excess of melanin.
USE GOOD SUNSCREEN
Genetics
Family history also plays a part in developing dark circles under your eyes.
Anemia
Anemia is when your levels of red blood cells are lower than normal. This can leave you feeling:
- Dizzy ,weak ,lightheaded ,short of breath ,tired
EAT VEGETABLES AND SPROUTS REGULARLY